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Servings Per Recipe: 5
Amount Per Serving
Calories: 238
how is this calculated?
1
Put the fish bones and water into a large pan, bring just to a boil, and simmer very gently for 20 minutes.
2
Strain through a cheesecloth-lined sieve into a clean pan. Add the vegetables and thyme, and bring back to a boil. Simmer for 35 minutes or until reduced to about 5 cups (1.2 liters).
3
Strain once more, and use or store as required.
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