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Easy Spinach Artichoke Dip.

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Easy Spinach Artichoke Dip.
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Easy Spinach Artichoke Dip.

Added by: on Apr 6th, 2016
First impression is the best impression.. And when it comes to food, appetizers are always the firsts. So a very tasty appetizer will be a great start to a party and impress your guests easily. At the same time, appetizers should also be easy to make and not consume a whole lot of our time. So .. more >
Rating:
5
Prep Time:
10 min
Cook Time:
30 min
Ready In:
45 min

Servings

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Original Recipe Yield: 7-8 servings
 

Ingredients:

  • 1 1/2 cups coarsely cut spinach.
  • 1 1/2 cups thawed, chopped frozen artichoke hearts
  • 6 ounces cream cheese
  • 1/3 cup low fat sour cream
  • 1/3 cup grated Parmesan
  • 1/2 teaspoon red pepper flakes**
  • 1/4 teaspoon salt
  • 3 cloves garlic minced
  • 1/4 teaspoon freshly ground black pepper
  • 2 Butter - Tbsp.
Nutrition Facts
Easy Spinach Artichoke Dip.

Servings Per Recipe: 7

Amount Per Serving

Calories: 167

  • Total Fat: 14.5 g
  •     Saturated Fat: 8.5 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 42.9 mg
  • Sodium: 293.8 mg
  • Total Carbs: 5.4 g
  •     Dietary Fiber: 1.6 g
  •     Sugars: 0.9 g
  • Protein: 5.2 g
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Directions:

1

Preheat oven to 350deg F

2

Heat a pan on the stove, add the butter and add the minced garlic.

3

Wash the spinach thoroughly, blanch it and squeeze all the water out thoroughly and add it to the pan.

4

Add the cream cheese, sour cream, pepper, salt and black pepper and mix them well till they come together well for 5 min.

5

In a 1 quart baking dish, transfer the contents of the pan.

6

Top it with the parmesan cheese and bake it for 20 mts.

7

Turn the oven to broil for 3-4 mts at the highest temperature so it browns nicely.

Video:

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Ratings & Reviews:

Divya Uday

Divya Uday

By: Divya Uday on Apr 14th, 2016
Rating:
0

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