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Classic Barbecue Rub

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by: admin






Rub Recipes: Rubs are often ethnic, meat-specific, or just downright personal. I have included some of my favorites on this page, but don’t be restricted by the titles. For example, I happen to love the beef rub for the way that pure chile powder, onion, garlic, and a touch of cumin work with the juices and fat of a well—marbled steak, but if you want to have the same rub on chicken, be my guest. Better still, use these rubs as a starting point for making your own.




ingredients

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serves: 1

2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

1 teaspoon dried thyme

1 teaspoon paprika

1 teaspoon pure chili powder

1 teaspoon granulated sugar

1 teaspoon celery seed

1/2 teaspoon mustard seed

1/2 teaspoon ground mustard

1/2 teaspoon ground cumin

1/2 teaspoon ground fennel

Nutrition Facts
Classic Barbecue Rub

Servings Per Recipe: 1

Amount per Serving

Calories: 65

  • Total Fat: 2.5 g
  •     Saturated Fat: 0.3 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 4805.8 mg
  • Total Carbs: 11.3 g
  •     Dietary Fiber: 3.7 g
  •     Sugars: 4.8 g
  • Protein: 2.3 g
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preparation

4e86a1cf3b61d757f334713e86f641e948ecb8dc.jpg 1.  Combine ingredients in a bowl, mix well. For a finer rub, take mixed ingredients, grind in a spice grinder.

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comments

Serena

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