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Cinnamon-Vanilla Chia Seed Pudding

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Cinnamon-Vanilla Chia Seed Pudding
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Cinnamon-Vanilla Chia Seed Pudding

Added by: on Oct 15th, 2013
I love this recipe! For something healthy, it sure is a delicious treat. It can be eaten for breakfast, as a snack, or even for dessert. Original recipe from An edible Mosaic, but adapted by me.
Rating:
5
Prep Time:
5 min
Cook Time:
8 h
Ready In:
8 h 5 min

Servings

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Original Recipe Yield: 2 servings
 

Ingredients:

  • 1 cup milk
  • 3 tablespoons chia seeds
  • 1 1/2 tablespoons sugar
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
Nutrition Facts
Cinnamon-Vanilla Chia Seed Pudding

Servings Per Recipe: 2

Amount Per Serving

Calories: 283

  • Total Fat: 15 g
  •     Saturated Fat: 6.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 36.5 mg
  • Sodium: 285.9 mg
  • Total Carbs: 26.6 g
  •     Dietary Fiber: 2.9 g
  •     Sugars: 10.1 g
  • Protein: 11 g
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Directions:

1

Stir together all ingredients in a small bowl.

2

Refrigerate overnight or until it reaches your desired thickness, stirring occasionally.

Cooks' note:
Feel free to omit the cinnamon/vanilla and add any other spices or extracts that you would like to try. So far, I've tried it maple extract.

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Ratings & Reviews:

Kathy M

Kathy M

By: Kathy M on Oct 15th, 2013
Rating:
0
this looks delicious

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