eRecipe

Black Beans with yellow rice

View all Recipes Edit this Recipe

Black Beans with yellow rice
1 of 1 photo

Black Beans with yellow rice

Added by: on Nov 9th, 2010
This particular combination of rice and beans is one of my favorites. Conveniently, it’s one dish where organic canned black beans do just fine if you take a moment to doctor them up. It's vegan as is. The sweet red fruit of a Chilean Cabernet or Australian Shiraz would be a lively partner .. more >
Rating:
5
Prep Time:
10 min
Cook Time:
15 min
Ready In:
25 min

Servings

Calculate


Original Recipe Yield: 4 servings
 

Ingredients:

  • Coconut Rice
  • 2 teaspoons light peanut oil
  • 1 green bell pepper, finely diced
  • 1 small onion, finely diced
  • 1 leaf bay
  • 1/3 cup chopped cilantro (plus leaves for garnish)
  • 1 clove garlic minced
  • 1 teaspoon (scant) toasted and ground cumin seeds
  • 1/4 teaspoon chipotle chile (powdered or in adobo sauce, or more to taste)
  • 2 cans (15 ounce) black beans with their juice, preferably organic (about 3 cups)
  • 1 cup (scant) coconut milk (or all the coconut milk remaining from the rice)
  • sea salt
  • 2 limes (1 juiced, 1 cut into 4 wedges)
  • * Pickled Onions, optional
Nutrition Facts
Black Beans with yellow rice

Servings Per Recipe: 4

Amount Per Serving

Calories: 382

  • Total Fat: 17.5 g
  •     Saturated Fat: 13.3 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 829.7 mg
  • Total Carbs: 46.7 g
  •     Dietary Fiber: 18.2 g
  •     Sugars: 4.1 g
  • Protein: 15.2 g
VIEW DETAILED NUTRITION

how is this calculated?

Get NI Widget Code
* Optional

Directions:

1

Start the rice.

2

Heat the oil in a saucepan. Add the pepper, onion, bay leaf, and cilantro and cook, stirring frequently, for about 5 minutes. Add the garlic, cumin, and chipotle, then the beans and coconut milk. Bring to a boil and simmer until hot. Season with salt and add fresh lime juice to taste.

3

To serve, scoop the hot rice onto a plate or pasta plate. Scoot the beans around the rice and garnish with the cilantro leaves, pickled onions, if using, and lime wedges.

Cooks' note:
Make the Coconut Rice, but instead of setting the rice aside to cool, use the rice hot from the pan, pressing it into a cup first, then unmolding it, or simply scooping in onto the plate and adding the black beans. While you can stop here, pickled pink onions and a wedge of lime make a fetching garnish.

Video:

0 of 0 videos

Ratings & Reviews:

Mommy_loves_to_cook

Mommy_loves_to_cook

By: Mommy_loves_to_cook on May 8th, 2012
Rating:
0

Similar Recipe(s):

Yellow bean, potato and black truffle salad

Yellow bean, potato and black truffle salad

Submitted by: Smiley Day
Added on: Nov 25th, 2010
Rating:
0
To highlight the flavor of the truffle even more, and balance the sweet/sour/starchy elements, the salad also needs to be more vinegary than usual, so the vinegar has a real presence in the mouth. If you don't have any truffles, you can still make a lovely salad — or, if you can find some geed—quality black truffle and mushroom paste in an Italian deli, add a tablespoon of it to the ..
Black Beans and Coconut-Lime Rice

Black Beans and Coconut-Lime Rice

Submitted by: Moogie
Added on: Mar 6th, 2012
Rating:
5
The colors and flavors are what set this recipe apart from any other black bean recipe.
Black Rice

Black Rice

Submitted by: Faerie Chef
Added on: Nov 11th, 2010
Rating:
5
This earthy-tasting rice, sometimes referred to as Chinese “forbidden” rice, gets its black color—and longer cooking time—from the black layer of bran that is still attached to each grain. Soaking the grains before cooking them makes a more tender rice.
© eRecipe.com . All Rights Reserved