This thick Greek-style cucumber-yogurt is excellent on chicken, but also makes a great dip and accompaniment to just about everything.

What to look for in Chicken? Today we are seeing more and more premium chickens available, and usually they are worth their higher price, though not always. Typically, these chickens are from old-fashioned breeds known more for their flavor than their plump breasts and perfectly even shape. Often called "free-range" chickens, they have access to the outdoors, or at least the freedom to ..

Lower-calorie & lower-fat version of traditional hummus. Use this recipe as a base and add other ingredients as you desire before pureeing, i.e. 1/2 a jar of roasted red pepper strips; 1 can artichoke hearts in water, drained; roasted garlic; etc.