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Barbara's Smoothie

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Barbara's Smoothie
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Barbara's Smoothie

Added by: on Jan 10th, 2012
Yoghurt base includes banana and protein powder.
Rating:
5
Prep Time:
5 min
Cook Time:
5 min
Ready In:
5 min

Servings

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Original Recipe Yield: 1 serving
 

Ingredients:

  • 1 cup yoghurt
  • 1 banana
  • 2 T whey protein isolate
  • 1/2 cup blueberries
Nutrition Facts
Barbara's Smoothie

Servings Per Recipe: 1

Amount Per Serving

Calories: 387

  • Total Fat: 12.4 g
  •     Saturated Fat: 5.6 g
  •     Trans Fat: 0 g
  • Cholesterol: 36.5 mg
  • Sodium: 187 mg
  • Total Carbs: 53.2 g
  •     Dietary Fiber: 6.4 g
  •     Sugars: 34.5 g
  • Protein: 20.4 g
VIEW DETAILED NUTRITION

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Directions:

1

Blend until smooth.

Video:

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Ratings & Reviews:

Mommy_loves_to_cook

Mommy_loves_to_cook

By: Mommy_loves_to_cook on May 8th, 2012
Rating:
0

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