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Avocado Smoothie

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Avocado Smoothie
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Avocado Smoothie

Added by: on Jun 7th, 2013
Avocado Smoothie
Rating:
0
Prep Time:
10 min
Cook Time:
5 min
Ready In:
15 min

Servings

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Original Recipe Yield: 4 servings
 

Ingredients:

  • 1 avocado, peeled and pitted
  • 1/2 cup milk
  • 1/4 cup white sugar
  • 1/2 teaspoon vanilla extract
Nutrition Facts
Avocado Smoothie

Servings Per Recipe: 4

Amount Per Serving

Calories: 149

  • Total Fat: 7.6 g
  •     Saturated Fat: 2.2 g
  •     Trans Fat: 0 g
  • Cholesterol: 9.1 mg
  • Sodium: 36.3 mg
  • Total Carbs: 18.8 g
  •     Dietary Fiber: 2.3 g
  •     Sugars: 12.7 g
  • Protein: 2.8 g
VIEW DETAILED NUTRITION

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Directions:

1

Mash avocado with an electric mixer.

2

Blend in the milk, sugar and vanilla until smooth.

3

Chill for about 30 minutes before serving.

Video:

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