a232b7da3d5597b34b0f1b4daaf69fad3da14f73.jpg

Avocado Crab Tacos

5

by: Berry Happy Bodies






No brainer for Taco Tuesday!




ad space

ingredients

Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!

serves: 4

8 whole wheat or corn tortillas

10 oz cooked crab meat

1 avocado

1 Tomato

1/2 Onion

handful or spinach or lettuce

1 green chili

1/2 Limes

2 tbsp cilantro

Pico De Gallo Salsa to taste

Lite Sour Cream to taste

Nutrition Facts
Avocado Crab Tacos

Servings Per Recipe: 4

Amount per Serving

Calories: 263

  • Total Fat: 9.4 g
  •     Saturated Fat: 1.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 68.8 mg
  • Sodium: 311.3 mg
  • Total Carbs: 30.3 g
  •     Dietary Fiber: 7.5 g
  •     Sugars: 2.9 g
  • Protein: 17.2 g
VIEW DETAILED NUTRITION

how is this calculated?

Download Nutrition Facts Widget Code

ad space

ad space

ad space

preparation

a232b7da3d5597b34b0f1b4daaf69fad3da14f73.jpg 1.  Cut avocado in half and remove pit. Spoon out inside and mash with a sprinkle of lime juice (so it doesn't turn brown). Set aside

2.  Chop your tomato, onion, and chili. Set aside.

3.  Heat the tortillas in an ungreased non-stick skillet, sprinkling them with a few drops of water as they heat; wrap in a clean dish cloth as you work to keep them warm.

4.  Spread a tortilla with sour cream. top with spinach or lettuce, then crab meat a squeeze of lime juice and then add chile, tomato, onion, cilantro and avocado, and salsa.

ad space

related recipes

comments

ad space

ad space

ad space

ad space