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Avocado Crab Tacos

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Avocado Crab Tacos
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Avocado Crab Tacos

Added by: on Feb 8th, 2012
No brainer for Taco Tuesday!
Rating:
5
Prep Time:
10 min
Cook Time:
10 min
Ready In:
20 min

Servings

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Original Recipe Yield: 4 servings
 

Ingredients:

  • 8 whole wheat or corn tortillas
  • 10 oz cooked crab meat
  • 1 avocado
  • 1 Tomato
  • 1/2 Onion
  • handful or spinach or lettuce
  • 1 green chili
  • 1/2 Limes
  • 2 tbsp cilantro
  • Pico De Gallo Salsa to taste
  • Lite Sour Cream to taste
Nutrition Facts
Avocado Crab Tacos

Servings Per Recipe: 4

Amount Per Serving

Calories: 263

  • Total Fat: 9.4 g
  •     Saturated Fat: 1.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 68.8 mg
  • Sodium: 311.3 mg
  • Total Carbs: 30.3 g
  •     Dietary Fiber: 7.5 g
  •     Sugars: 2.9 g
  • Protein: 17.2 g
The following items or measurements are not included:
  • Pico De Gallo Salsa to taste
  • Lite Sour Cream to taste
VIEW DETAILED NUTRITION

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Directions:

1

Cut avocado in half and remove pit. Spoon out inside and mash with a sprinkle of lime juice (so it doesn't turn brown). Set aside

2

Chop your tomato, onion, and chili. Set aside.

3

Heat the tortillas in an ungreased non-stick skillet, sprinkling them with a few drops of water as they heat; wrap in a clean dish cloth as you work to keep them warm.

4

Spread a tortilla with sour cream. top with spinach or lettuce, then crab meat a squeeze of lime juice and then add chile, tomato, onion, cilantro and avocado, and salsa.

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Ratings & Reviews:

Mommy_loves_to_cook

Mommy_loves_to_cook

By: Mommy_loves_to_cook on Feb 9th, 2012
Rating:
0

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