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Ancho Pork Medallions

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Ancho Pork Medallions
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Ancho Pork Medallions

Added by: on Oct 13th, 2012
For a complete meal you can serve it with a spinach salad.
Rating:
4.5
Prep Time:
10 min
Cook Time:
20 min
Ready In:
30 min

Servings

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Original Recipe Yield: 4 servings (2 medallions)
 

Ingredients:

  • 1 pound pork tenderloin, trimmed
  • 3/4 teaspoon chile pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon sugar
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground allspice
  • 2 tablespoons jalapeƱo jelly
  • 1 teaspoon lime juice
  • 2 teaspoons olive oil
Nutrition Facts
Ancho Pork Medallions

Servings Per Recipe: 4

Amount Per Serving

Calories: 215

  • Total Fat: 10.4 g
  •     Saturated Fat: 3.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 55.6 mg
  • Sodium: 707 mg
  • Total Carbs: 8.8 g
  •     Dietary Fiber: 0.2 g
  •     Sugars: 5.8 g
  • Protein: 21.7 g
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Directions:

1

Cut pork crosswise into 8 equal pieces. Combine chile powder and next 4 ingredients (through allspice) in a small bowl; rub evenly over both sides of pork. Combine jelly and lime juice; set aside.

2

Heat oil in a large heavy skillet over medium-high heat. Add pork to pan; cook 1 minute on each side. Brush pork with half of jelly mixture; turn and brush with remaining jelly mixture. Cook 1 minute on each side or until desired degree of doneness. Remove pork from pan; let stand 5 minutes before serving.

3

Serve the sweet-spicy pork with a side salad of baby spinach, cilantro leaves, and sliced radish and red onion, dressed with fresh lime juice and olive oil.

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Ratings & Reviews:

Blackswan

Blackswan

By: Blackswan on Oct 19th, 2012
Rating:
0
Awwesome! Great connecting with u & thks for vote!
Beba

Beba

By: Beba on Oct 18th, 2012
Rating:
0

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