eRecipe

Aloo Bhindi Masala, Gravy

View all Recipes Edit this Recipe

Aloo Bhindi Masala, Gravy
1 of 1 photo

Aloo Bhindi Masala, Gravy

Added by: on Sep 18th, 2011
This recipe is so simple and tastes awesome! I had it with roti and I am sure it will go well with any plain pulao or steamed rice and a simple dal tadka. In this recipe, you can also get a greenish coloured gravy by increasing the coriander leaves, which makes it tastes great too! So try it .. more >
Rating:
4
Prep Time:
15 min
Cook Time:
30 min
Ready In:
45 min

Servings

Calculate


Original Recipe Yield: 3-4 servings
 

Ingredients:

  • 12-14 small Lady finger, (Okra)
  • 1 Potato
  • 4 tbsp Oil
  • 1/2 tsp Red chili powder
  • 2 tsp Coriander powder
  • 3/4 tsp Garam masala powder
  • 1/8 tsp Turmeric powder
  • 3/4 tsp Salt
  • To Grind
  • 2 Onion
  • 2 Tomato
  • 4-5 Green chili
  • 6-7 small Garlic flakes,
  • 2 tbsp Coriander leaves
  • To Temper
  • Oil As needed
  • 1 tsp Jeera (Cumin)
Nutrition Facts
Aloo Bhindi Masala, Gravy

Servings Per Recipe: 3

Amount Per Serving

Calories: 427

  • Total Fat: 33.1 g
  •     Saturated Fat: 2.7 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 630.1 mg
  • Total Carbs: 31.9 g
  •     Dietary Fiber: 6.9 g
  •     Sugars: 10 g
  • Protein: 5.3 g
VIEW DETAILED NUTRITION

how is this calculated?

Get NI Widget Code

Directions:

Aloo Bhindi Masala, Gravy

1

Chop onion, tomatoes roughly, peel the garlic and grind everything under to grind section to a smooth paste.

Aloo Bhindi Masala, Gravy

2

Clean the lady fingers, pat dry using a kitchen towel. Cut the heads and tails, slit down the middle. Heat pan, add 2 tbsp of oil and arrange these lady fingers, cook in medium-low flame.

Aloo Bhindi Masala, Gravy

3

Turn and toss to ensure even cooking, then carefully drain the lady fingers from oil.

Aloo Bhindi Masala, Gravy

4

Arrange peeled and round cut potatoes, cook them till golden and soft, drain from oil.

Aloo Bhindi Masala, Gravy

5

Temper with jeera, add the ground paste, then add all the masala powders, red chili, garam masala, coriander and turmeric. Add salt.

Aloo Bhindi Masala, Gravy

6

Mix well and fry in medium flame until oil oozes out and raw smell goes away.

Aloo Bhindi Masala, Gravy

7

Add the fried lady fingers, potatoes and add 1/2 cup water and mix. Boil in medium flame for 2-3 minutes until the masala coats the potatoes and lady fingers.

Cooks' note:
Fry with medium flame using generous oil, so that the bhendi (okra curry) and aloo gets cooked.
A reader suggested doing this part in microwave oven,to avoid excess oil, I haven't tried this myself, but felt it's a good idea.
I was first doubtful how it would taste, but then the bhendi and aloo wen't really good with the masala, when eaten together. Totally enjoyed it!

rakskitchen.net

Video:

0 of 0 videos

Ratings & Reviews:

Mommy_loves_to_cook

Mommy_loves_to_cook

By: Mommy_loves_to_cook on May 8th, 2012
Rating:
0

Similar Recipe(s):

Aloo Gobi

Aloo Gobi

Submitted by: Mommy_loves_to_cook
Added on: May 9th, 2011
Rating:
0
It is yellowish in color, due to the use of turmeric, and occasionally contains kalonji and curry leaves. It is delicious main dish made with potatoes, cauliflower, and a great blend of spices.
Turkey Gravy

Turkey Gravy

Submitted by: Carlitos
Added on: Nov 1st, 2012
Rating:
4
Simple to make
Yogurt Chicken Masala

Yogurt Chicken Masala

Submitted by: Anncoo
Added on: Nov 9th, 2011
Rating:
5
A healthy dish where spices such as chilli and turmeric have anti-oxidant properties and coriander can help control blood sugar levels
© eRecipe.com . All Rights Reserved