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Almost Vegan Banana Bread

3

by: Dee






This super healthy almost vegan banana bread is everything you want in a banana bread. Super moist and full of flavor! Adapted from Dr. Weir




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ingredients

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serves: 12

3 very ripe bananas

1/2 cup honey - May be substituted with maple syrup or regular sugar for a true vegan

3 tablespoons expeller-pressed canola oil, plus a little more for oiling the loaf pan

1 teaspoon pure vanilla extract

1 1/2 cups whole-wheat pastry flour - I used organic

1 1/2 teaspoons baking soda

1/4 teaspoon salt

3/4 cup chopped walnuts or pecans - I used walnuts but you don't have to use either.

Nutrition Facts
Almost Vegan Banana Bread

Servings Per Recipe: 12

Amount per Serving

Calories: 211

  • Total Fat: 8.7 g
  •     Saturated Fat: 0.8 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 208.2 mg
  • Total Carbs: 31.8 g
  •     Dietary Fiber: 1.7 g
  •     Sugars: 15.5 g
  • Protein: 3.5 g
VIEW DETAILED NUTRITION

how is this calculated?

Download Nutrition Facts Widget Code

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preparation

44d0523121b8dfc5f6def80fd46f798273f60c78.jpg 1.  Heat oven to 350. Lightly oil a loaf pan.

2.  Mash the bananas and mix with the honey, canola oil and vanilla extract.

3.  Stir together the whole-wheat pastry flour, baking soda and salt. Add the nuts.

4.  Blend the two mixtures and spoon into a lightly oiled loaf pan. Bake for 40 minutes, or until center is set.

Cooks' note:
Keep an eye on this bread as mine finished a little earlier than the 40 minutes the recipe recommends.

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