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Almost Vegan Banana Bread

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Almost Vegan Banana Bread
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Almost Vegan Banana Bread

Added by: on Jul 20th, 2011
This super healthy almost vegan banana bread is everything you want in a banana bread. Super moist and full of flavor! Adapted from Dr. Weir
Rating:
3
Prep Time:
15 min
Cook Time:
40 min
Ready In:
55 min

Servings

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Original Recipe Yield: 12 servings (1 loaf)
 

Ingredients:

  • 3 very ripe bananas
  • 1/2 cup honey - May be substituted with maple syrup or regular sugar for a true vegan
  • 3 tablespoons expeller-pressed canola oil, plus a little more for oiling the loaf pan
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups whole-wheat pastry flour - I used organic
  • 1 1/2 teaspoons baking soda
  • 1/4 teaspoon salt
  • 3/4 cup chopped walnuts or pecans - I used walnuts but you don't have to use either.
Nutrition Facts
Almost Vegan Banana Bread

Servings Per Recipe: 12

Amount Per Serving

Calories: 211

  • Total Fat: 8.7 g
  •     Saturated Fat: 0.8 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 208.2 mg
  • Total Carbs: 31.8 g
  •     Dietary Fiber: 1.7 g
  •     Sugars: 15.5 g
  • Protein: 3.5 g
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Directions:

1

Heat oven to 350. Lightly oil a loaf pan.

2

Mash the bananas and mix with the honey, canola oil and vanilla extract.

3

Stir together the whole-wheat pastry flour, baking soda and salt. Add the nuts.

4

Blend the two mixtures and spoon into a lightly oiled loaf pan. Bake for 40 minutes, or until center is set.

Cooks' note:
Keep an eye on this bread as mine finished a little earlier than the 40 minutes the recipe recommends.

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Ratings & Reviews:

Mommy_loves_to_cook

Mommy_loves_to_cook

By: Mommy_loves_to_cook on May 8th, 2012
Rating:
0

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