eRecipe

Aalu Gosht ka Saalan (Potato-Meat Curry)

View all Recipes Edit this Recipe

Aalu Gosht ka Saalan (Potato-Meat Curry)
1 of 1 photo

Aalu Gosht ka Saalan (Potato-Meat Curry)

Added by: on Jan 18th, 2012
Aalu Ghost is considered a king of combinations in a non-veg Indian and Pakistani cuisine. Potatoes and meat make a beautiful pair with their flavours complementing each other. The method of preparing it is almost the same everywhere but different spices are used to give a slightly different .. more >
Rating:
0
Prep Time:
20 min
Cook Time:
40 min
Ready In:
60 min

Servings

Calculate


Original Recipe Yield: 4-6 servings
 

Ingredients:

  • 1 pieces Meat or Lamb (with or without bones) - kg
  • 3 Potatoes - (medium sized, peeled and each cut into 4-6 pieces)
  • 4 Onion - (sliced)
  • -2 tsp Ginger paste
  • 1 tsp Garlic paste -
  • 3 Tomatoes - (big and chopped)
  • 1/2 cup Vegetable oil -
  • -2 Cardamom
  • * 2 cloves -
  • 1 stick Cinnamon - inch
  • 1/2 tsp Red chilli powder - or according to the spicy taste
  • 1/2 tsp Turmeric powder -
  • 4 tsp Corriander powder -
  • * 1/2 tsp Cumin powder - (optional)
  • 1 cups Water - 1/2 to 2
  • 1 tsp Salt -
  • 1 leaves Corriander - cup (chopped)
Nutrition Facts
Aalu Gosht ka Saalan (Potato-Meat Curry)

Servings Per Recipe: 4

Amount Per Serving

Calories: 520

  • Total Fat: 45.4 g
  •     Saturated Fat: 29.9 g
  •     Trans Fat: 0 g
  • Cholesterol: 42 mg
  • Sodium: 646 mg
  • Total Carbs: 20.3 g
  •     Dietary Fiber: 5 g
  •     Sugars: 7.2 g
  • Protein: 12 g
The following items or measurements are not included:
  • 1 stick Cinnamon - inch
  • 1 cups Water - 1/2 to 2
VIEW DETAILED NUTRITION

how is this calculated?

Get NI Widget Code
* Optional

Directions:

1

Heat the oil in a pan or a pressure cooker.

2

Saute the onions until golden brown.

3

Add the ginger paste and the garlic paste. Keep stirring until the paste combines well with the onions and leaves out of the pan without sticking to it. (Care should be taken that the onions do not get burnt at the bottom. So please keep stirring it well ).

4

Add the chopped tomatoes and cook until they get tender for about 10 minutes. Keep stirring it again regularly for every 2 minutes.

5

Add the spices (red chilli powder, turmeric powder, corriander powder, cumin powder, and salt) and cook for about 5-7 minutes.

6

Add the meat pieces to it. Mix it well.

7

Depending upon the potato variety, you could add the potatoes now together with the meat or later when the meat is half cooked.

8

Add the water and pressure cook it until the meat is done and tender. If you are cooking on a pan, cook it on a medium flame. You need to keep checking the bottom by stirring it well at regular intervals so that the ingredients are not burnt. If necessary, add a little more water and cook on a slow flame.

9

Garnish it with corriander leaves and serve along with steamed rice or breads or chapatis.

Cooks' note:
Tip :
You could use the same recipe for making Meat with any other vegetables like brinjal, drumstick, White Radish, Green peas, or Beans. But make sure you use less water when you prepare using these vegetables because they lose water when cooking.

Video:

0 of 0 videos

Similar Recipe(s):

Kadai lasuni gosht

Kadai lasuni gosht

Submitted by: Arthy shama
Added on: Apr 3rd, 2013
Rating:
0
Garlic is known for its antioxidant properties, it also has capacity to stabilize blood pressure, cholestrol and cancer. So, using lots of garlic does help to build your immune system, especially in your sunday brunch!! Here I used garlic with mutton, I really liked the flavour of both resulting in tasty hybrid.
Potato Fish Curry

Potato Fish Curry

Submitted by: Tri Shakti
Added on: Nov 19th, 2014
Rating:
0
A nice cuury with potato & rohu fish. I hope you all will like it.
Microwave Potato Curry

Microwave Potato Curry

Submitted by: Akshayam
Added on: Dec 9th, 2014
Rating:
0
A quick curry to put together when pressed for time and uses less oil too!!! So indulge without the guilt...
© eRecipe.com . All Rights Reserved