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A Stalk of Abalone Flower On Mother’s Day!

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A Stalk of Abalone Flower On Mother’s Day!
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A Stalk of Abalone Flower On Mother’s Day!

Added by: on May 11th, 2012
I was in one of my wacky moods again & thought of playing with my food. I’m really happy with the outcome. Something very simple but better than buying her a gift. Most importantly, the smile on her face brought me joy. What do you think of my stalk of Abalone Flower?
Rating:
5
Prep Time:
15 min
Cook Time:
40 min
Ready In:
55 min

Servings

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Original Recipe Yield: 4 servings
 

Ingredients:

  • 1 can Abalone
  • 1 pkt Spinach
  • 1 tsp Wolfberries
  • 1 tsp Oyster sauce
  • 1 tsp Chinese wine
  • 1/2 tsp Sesame oil
  • 2 tsp Cooking oil
  • 1 tbsp Cornstarch
  • pinch of salt
Nutrition Facts
A Stalk of Abalone Flower On Mother’s Day!

Servings Per Recipe: 4

Amount Per Serving

Calories: 58

  • Total Fat: 3.2 g
  •     Saturated Fat: 0.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 6 mg
  • Sodium: 483.7 mg
  • Total Carbs: 5.2 g
  •     Dietary Fiber: 1.6 g
  •     Sugars: 0.4 g
  • Protein: 3.3 g
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Directions:

1

Wash vegetables thoroughly. Pick out few stalks of spinach & set aside for presentation. Cut up the rest.

2

Boil unopened can of Abalone for 30 min – 2hrs in hot water. 30 min is sufficient but if you want the Abalone stock to be really rich & fragrant, leave it to boil for 2hrs if you've time. Cool before opening the can.

3

Cut abalone into slices.

4

Heat abalone stock. Rinse wolfberries & add into stock. Cook till soft. Drain & set aside.

5

Throw in stalks of spinach for presentation use. Cook for couple of mins. Drain & set aside. Add in the rest of the vegetables & mix well. Cover & simmer. Spinach is ready when steam emits from the lid. Drain & put on serving plate. Top with abalone slices, leaving some to make the flower.

6

On another plate, start decorating your stalk of flower.

7

Heat stock & add cornstarch when boiling. Drizzle the sauce onto the 2 plates of abalone & kill two birds with one stone!

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Ratings & Reviews:

Blackswan

Blackswan

By: Blackswan on Dec 6th, 2014
Rating:
0

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