A Sexy Summer Salad

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A Sexy Summer Salad
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A Sexy Summer Salad

Added by: on Mar 28th, 2012
A combination of wild rice and fresh spring or summer vegetables, makes for a simple and refreshing salad.
Prep Time:
15 min
Cook Time:
0 min
Ready In:
15 min



Original Recipe Yield: 1 serving


    For the salad:
  • For the lettuce I used baby butter, mache and radicchio.
  • 1 scoop wild rice
  • Sliced avocado
  • slices Mandarin orange
  • Sliced red and yellow bell peppers
  • whole Green and yellow beans, and raw
  • Greek feta cheese, crumbled
  • Candied walnuts
  • For the dressing:
  • Lemon curd
  • Sparkling sake, or sparkling juice
  • Splash of grapeseed oil
  • Splash of white balsamic vinegar
Nutrition Facts
A Sexy Summer Salad

Servings Per Recipe: 1

Amount Per Serving

Calories: 910

  • Total Fat: 60.9 g
  •     Saturated Fat: 17 g
  •     Trans Fat: 0 g
  • Cholesterol: 66.8 mg
  • Sodium: 877.2 mg
  • Total Carbs: 73.4 g
  •     Dietary Fiber: 25.6 g
  •     Sugars: 29.1 g
  • Protein: 26.2 g

how is this calculated?

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Prepare rice per package instructions. You will need about 1/4th cup per salad.


Allow rice to cool to room temperature or refrigeration until ready to use.


Prepare the dressing by placing all ingredients in a bowl, whisking briskly until incorporated.


Serve dressing on the side, or drizzled over salad.

Cooks' note:
Left over rice works perfectly here, or you can prepare a small amount of rice per salad.


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