eRecipe

20-Minute Chick'n Enchilada Bowl

View all Recipes Edit this Recipe

20-Minute Chick'n Enchilada Bowl
1 of 1 photo

20-Minute Chick'n Enchilada Bowl

Added by: on Feb 23rd, 2017
This was definitely a make-again dish. It came together pretty quick (about 20 minutes or so) and was very flavorful. Serves 4.
Rating:
0
Prep Time:
5 min
Cook Time:
20 min
Ready In:
25 min

Servings

Calculate


Original Recipe Yield: 4 servings
 

Ingredients:

  • 2 tablespoons olive oil
  • 1 small sweet onion, diced
  • 2 cloves garlic, minced
  • 1 small zucchini, diced
  • 1/2 cup grated carrot
  • 1 package Gardein Teriyaki Chicken (use sauce pack for something else), cut strips into bite-sized pieces
  • 1 can 4-ounce diced green chiles
  • salt and pepper to taste
  • 1/2 teaspoon cumin
  • 1 can 15-ounce black beans, rinsed and drained
  • 1 can 12-ounce enchilada sauce
  • 4 corn tortillas, sliced
  • 1 1/2 cups Daiya cheddar shreds
  • Garnishes: avocado, sour cream, cilantro, etc
  • Rice to serve over
Nutrition Facts
20-Minute Chick'n Enchilada Bowl

Servings Per Recipe: 4

Amount Per Serving

Calories: 605

  • Total Fat: 29.5 g
  •     Saturated Fat: 13.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 58.4 mg
  • Sodium: 1492.6 mg
  • Total Carbs: 60.6 g
  •     Dietary Fiber: 13.4 g
  •     Sugars: 14.6 g
  • Protein: 27.6 g
VIEW DETAILED NUTRITION

how is this calculated?

Get NI Widget Code

Directions:

1

Heat olive oil over medium heat in a large skillet. Saute onion, garlic, zucchini and grated carrot until they start to become tender, about 5 minutes.

2

Stir in chicken and cook 3 minutes or until heated through.

3

Stir in green chiles, salt, pepper, cumin, beans and enchilada sauce. Stir well and add corn tortillas.

4

Add cheese and cook on low until cheese begins to melt.

5

Serve over rice (I used riced Cauliflower).

6

Garnish as desired:

7

Enjoy!

Video:

0 of 0 videos

Similar Recipe(s):

Chick'n Enchilada Pasta

Chick'n Enchilada Pasta

Submitted by: Glo
Added on: Apr 5th, 2015
Rating:
0
This is a filling, vegan, less than 30 minutes dinner. That cooks in one-pot. Oh yeah!
Chick'n Enchilada Soup

Chick'n Enchilada Soup

Submitted by: Glo
Added on: Feb 26th, 2016
Rating:
0
It's been colder the last few weeks and we've been into soups. I made this a couple of weeks ago and will probably make it again for our cold spell this week. I spotted this over at Copycat recipes. It is supposed to be a knock off of Chili's soup by the same name. I made it vegan and it is amazing. I don't know if it taste like their version but this one is definitely a make ..
One-Pot Cheesy Chick'n Enchilada Pasta

One-Pot Cheesy Chick'n Enchilada Pasta

Submitted by: Glo
Added on: Mar 30th, 2016
Rating:
0
I've been seeing a lot of one-pot dishes on the web lately. I saw this one and wanted to make it vegan. This was very tasty and made a lot. The leftovers reheated very well. This will makes 6-8 servings.
© eRecipe.com . All Rights Reserved