Detailed Nutrition Facts: Slow Cooker Lasagna

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (294.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 363 (1517 kJ)  
   From Carbohydrate 171 (715 kJ) 47%  
   From Fat 101 (424 kJ) 28%  
   From Protein 91 (379 kJ) 25%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 45.7 g
   Dietary Fiber 2.9 g
   Starch 0 g  
   Sugars 6 g  
      Sucrose 39.6 mg  
      Glucose 2848 mg  
      Fructose 2706.6 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 17.8 mg  

Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 11.6 g
   Saturated Fat 6.1 g
      4:00 292.1 mg  
      6:00 64.8 mg  
      8:00 74.4 mg  
      10:00 159.3 mg  
      12:00 106.3 mg  
      13:00 0 mg  
      14:00 920 mg  
      15:00 1.3 mg  
      16:00 3058.2 mg  
      17:00 2.3 mg  
      18:00 1116.5 mg  
      20:00 1 mg  
      22:00 1.3 mg  
      24:00:00 0.4 mg  
   Monounsaturated Fat 3 g  
      14:01 1 mg  
      15:01 0 mg  
      16:1 undifferentiated 299.6 mg  
      16:1 c 13.9 mg  
      16:1 t 0.8 mg  
      17:01 0.8 mg  
      18:1 undifferentiated 2538.4 mg  
      18:1 c 216.2 mg  
      18:1 t 2.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 1.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.8 g  
      18:2 n-6 c,c 137 mg  
      18:2 CLAs 0.8 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0.8 mg  
      18:3 n-3, c,c,c 11.2 mg  
      18:3 n-6, c,c,c 0.8 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 1.1 mg  
      20:3 undifferentiated 1.4 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 1.4 mg  
      20:4 undifferentiated 11.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0.8 mg  
      22:5 n-3 0.4 mg  
      22:6 n-3 3.6 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 136 mg  
   Total Omega-6 fatty acids 695.5 mg  
   Total Omega-9 fatty acids 2541.5 mg  

Sterols
Amounts Per Selected Serving %DV
Cholesterol 55 mg
Phytosterols 1.6 mg  
   Campesterol 0.6 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 23.4 g
   Tryptophan 360.3 mg  
   Threonine 903.9 mg  
   Isoleucine 1074.2 mg  
   Leucine 1904.3 mg  
   Lysine 1372.1 mg  
   Methionine 480.4 mg  
   Cystine 270.1 mg  
   Phenylalanine 1080.3 mg  
   Tyrosine 911.7 mg  
   Valine 1236.6 mg  
   Arginine 888.1 mg  
   Histidine 640.2 mg  
   Alanine 876.2 mg  
   Aspartic acid 1792 mg  
   Glutamic acid 5806.9 mg  
   Glycine 681.9 mg  
   Proline 2126.8 mg  
   Serine 1014.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  

Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2316 IU
   Retinol 109.9 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 1169.4 mcg  
   Beta Cryptoxanthin 0.6 mcg  
   Lycopene 5066.8 mcg  
   Lutein+Zeaxanthin 2667 mcg  
   Vitamin A, RAE 207.7 mcg  
Vitamin C 17.1 mg
Vitamin D 15.7 IU
   Vitamin D2 (ergocalciferol) 0.1 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 1.8 mg
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 92.4 mcg
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0.6 mcg  
Thiamin 0.4 mg
Riboflavin 0.4 mg
Niacin 5.1 mg
Vitamin B6 0.4 mg
Folate 96.6 mcg
   Food Folate 96.6 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 96.6 mcg  
Vitamin B12 0.9 mcg
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.4 mg
Choline 55.6 mg  
Betaine 20.3 mg  

Minerals
Amounts Per Selected Serving %DV
Calcium 428.3 mg
Iron 3.9 mg
Magnesium 113.7 mg
Phosphorus 449.2 mg
Potassium 740.8 mg
Sodium 412.1 mg
Zinc 3.3 mg
Copper 0.5 mg
Manganese 1.7 mg
Selenium 53.3 mcg
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 209.4 g  
Ash 4.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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