Detailed Nutrition Facts: CREAMY AJWAIN CHICKEN

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (325.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 572 (2394 kJ)  
   From Carbohydrate 57 (238 kJ) 10%  
   From Fat 356 (1489 kJ) 62%  
   From Protein 160 (670 kJ) 28%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 14.9 g
   Dietary Fiber 1.6 g
   Starch 0.2 g  
   Sugars 6.3 g  
      Sucrose 578.6 mg  
      Glucose 1089 mg  
      Fructose 713.9 mg  
      Lactose 1861.8 mg  
      Maltose 0 mg  
      Galactose 0.1 mg  

Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 40.2 g
   Saturated Fat 15.6 g
      4:00 578.8 mg  
      6:00 171.1 mg  
      8:00 206.6 mg  
      10:00 478.6 mg  
      12:00 546 mg  
      13:00 0 mg  
      14:00 1880.5 mg  
      15:00 181 mg  
      16:00 8105.1 mg  
      17:00 101.5 mg  
      18:00 3140.5 mg  
      20:00 51.1 mg  
      22:00 10.7 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 12.9 g  
      14:01 144.4 mg  
      15:01 0 mg  
      16:1 undifferentiated 904.7 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 11648.5 mg  
      18:1 c 2086.2 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 168.4 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 7.3 g  
      18:2 n-6 c,c 804.3 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 11.7 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 307.3 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.1 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 96.1 mg  
      20:4 n-6 0 mg  
      20:5 n-3 12.5 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 12.5 mg  
      22:6 n-3 25 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 765.2 mg  
   Total Omega-6 fatty acids 6405.6 mg  
   Total Omega-9 fatty acids 11816.9 mg  

Sterols
Amounts Per Selected Serving %DV
Cholesterol 143.8 mg
Phytosterols 8.4 mg  
   Campesterol 8.6 mg  
   Stigmasterol 0.4 mg  
   BetaSitosterol 16.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 38 g
   Tryptophan 354.1 mg  
   Threonine 1263.7 mg  
   Isoleucine 1556.6 mg  
   Leucine 2363.5 mg  
   Lysine 2547.4 mg  
   Methionine 830.3 mg  
   Cystine 383.6 mg  
   Phenylalanine 1232.4 mg  
   Tyrosine 1060.8 mg  
   Valine 1558.1 mg  
   Arginine 1869.7 mg  
   Histidine 909.5 mg  
   Alanine 1636.4 mg  
   Aspartic acid 2784.7 mg  
   Glutamic acid 4886 mg  
   Glycine 1666.9 mg  
   Proline 1648.1 mg  
   Serine 1176.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  

Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1173 IU
   Retinol 238.2 mcg  
   Alpha Carotene 5.2 mcg  
   Beta Carotene 216.9 mcg  
   Beta Cryptoxanthin 11.3 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 165.9 mcg  
   Vitamin A, RAE 256.7 mcg  
Vitamin C 59.4 mg
Vitamin D 34.5 IU
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.8 mcg  
Vitamin E (Alpha Tocopherol) 1.6 mg
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 1.5 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 9.3 mcg
   Menaquinone-4 11.4 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg
Riboflavin 0.3 mg
Niacin 13.1 mg
Vitamin B6 0.9 mg
Folate 40.8 mcg
   Food Folate 40.8 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 40.8 mcg  
Vitamin B12 0.6 mcg
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.5 mg
Choline 141.6 mg  
Betaine 11.5 mg  

Minerals
Amounts Per Selected Serving %DV
Calcium 218.6 mg
Iron 4.9 mg
Magnesium 182 mg
Phosphorus 446.8 mg
Potassium 648.2 mg
Sodium 319.6 mg
Zinc 2.6 mg
Copper 0.4 mg
Manganese 0.8 mg
Selenium 32.5 mcg
Fluoride 0.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 229.2 g  
Ash 3.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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