Detailed Nutrition Facts: Apple Caramel Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (298.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 404 (1690 kJ)  
   From Carbohydrate 286 (1195 kJ) 71%  
   From Fat 93 (391 kJ) 23%  
   From Protein 25 (104 kJ) 6%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 75.4 g
   Dietary Fiber 5.9 g
   Starch 0.1 g  
   Sugars 61.7 g  
      Sucrose 41895.7 mg  
      Glucose 4985.5 mg  
      Fructose 11894.3 mg  
      Lactose 17.4 mg  
      Maltose 17.4 mg  
      Galactose 17.4 mg  

Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 11 g
   Saturated Fat 2.6 g
      4:00 80.7 mg  
      6:00 50.2 mg  
      8:00 30.2 mg  
      10:00 64.2 mg  
      12:00 65.2 mg  
      13:00 0 mg  
      14:00 196.1 mg  
      15:00 0.7 mg  
      16:00 1469.2 mg  
      17:00 16.7 mg  
      18:00 571.8 mg  
      20:00 11 mg  
      22:00 1.9 mg  
      24:00:00 0.5 mg  
   Monounsaturated Fat 2.2 g  
      14:01 1.3 mg  
      15:01 0 mg  
      16:1 undifferentiated 73.6 mg  
      16:1 c 24 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 2111.1 mg  
      18:1 c 424.7 mg  
      18:1 t 74.6 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 20.6 mg  
      22:1 undifferentiated 1.3 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 5.4 g  
      18:2 n-6 c,c 54.4 mg  
      18:2 CLAs 6.7 mg  
      18:2 t,t 0 mg  
      18:2 i 7.4 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 8.1 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 22.3 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.6 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 5.8 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0.1 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 960 mg  
   Total Omega-6 fatty acids 4460.5 mg  
   Total Omega-9 fatty acids 2132.9 mg  

Sterols
Amounts Per Selected Serving %DV
Cholesterol 60.7 mg
Phytosterols 24.8 mg  
   Campesterol 0.5 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 8.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 6.3 g
   Tryptophan 72 mg  
   Threonine 242.8 mg  
   Isoleucine 307.7 mg  
   Leucine 511.9 mg  
   Lysine 356.6 mg  
   Methionine 142.8 mg  
   Cystine 114.7 mg  
   Phenylalanine 318.3 mg  
   Tyrosine 211.4 mg  
   Valine 369.3 mg  
   Arginine 490.3 mg  
   Histidine 162.7 mg  
   Alanine 323.5 mg  
   Aspartic acid 760.4 mg  
   Glutamic acid 1046.5 mg  
   Glycine 254.9 mg  
   Proline 304.2 mg  
   Serine 401.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  

Vitamins
Amounts Per Selected Serving %DV
Vitamin A 247 IU
   Retinol 35.7 mcg  
   Alpha Carotene 1.9 mcg  
   Beta Carotene 63.9 mcg  
   Beta Cryptoxanthin 23.9 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 119.1 mcg  
   Vitamin A, RAE 42.7 mcg  
Vitamin C 10.8 mg
Vitamin D 12.6 IU
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.3 mcg  
Vitamin E (Alpha Tocopherol) 0.6 mg
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 2.1 mg  
   Delta Tocopherol 0.2 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.9 mcg
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 0.6 mg
Vitamin B6 0.2 mg
Folate 34.7 mcg
   Food Folate 27.4 mcg  
   Folic Acid 7.3 mcg  
   Dietary Folate Equivalents 39.8 mcg  
Vitamin B12 0.1 mcg
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg
Choline 53.8 mg  
Betaine 0.3 mg  

Minerals
Amounts Per Selected Serving %DV
Calcium 81.1 mg
Iron 1.2 mg
Magnesium 33.6 mg
Phosphorus 98.9 mg
Potassium 315.2 mg
Sodium 74.2 mg
Zinc 0.6 mg
Copper 0.2 mg
Manganese 0.5 mg
Selenium 10.7 mcg
Fluoride 11.9 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 204.7 g  
Ash 1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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