Italian Baked Meatballs

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (551.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 812 (3397 kJ)   41%
   From Carbohydrate 265 (1110 kJ) 33%  
   From Fat 346 (1446 kJ) 43%  
   From Protein 201 (841 kJ) 25%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 71.3 g 24%
   Dietary Fiber 14.3 g 57%
   Starch 4.2 g  
   Sugars 44.2 g  
      Sucrose 4080.4 mg  
      Glucose 11011.9 mg  
      Fructose 11125.1 mg  
      Lactose 860 mg  
      Maltose 761.5 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 39.6 g 61%
   Saturated Fat 15.1 g 76%
      4:00 511.9 mg  
      6:00 206.4 mg  
      8:00 169.2 mg  
      10:00 368.3 mg  
      12:00 574.2 mg  
      13:00 0 mg  
      14:00 1716.1 mg  
      15:00 78.9 mg  
      16:00 7862.5 mg  
      17:00 45.8 mg  
      18:00 3318.4 mg  
      20:00 22.2 mg  
      22:00 5.3 mg  
      24:00:00 1.6 mg  
   Monounsaturated Fat 12.6 g  
      14:01 62.5 mg  
      15:01 0 mg  
      16:1 undifferentiated 384.9 mg  
      16:1 c 3.2 mg  
      16:1 t 0.2 mg  
      17:01 2.2 mg  
      18:1 undifferentiated 11948.9 mg  
      18:1 c 397.5 mg  
      18:1 t 19.8 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 84.1 mg  
      22:1 undifferentiated 0.2 mg  
      22:1 c 0.2 mg  
      22:1 t 0 mg  
      24:1 c 0.9 mg  
   Polyunsaturated Fat 8.6 g  
      18:2 n-6 c,c 571.6 mg  
      18:2 CLAs 1.2 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 5.8 mg  
      18:3 n-3, c,c,c 44.3 mg  
      18:3 n-6, c,c,c 3.1 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.4 mg  
      20:3 undifferentiated 0.3 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0.3 mg  
      20:4 undifferentiated 14.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.2 mg  
      21:5 0 mg  
      22:4 0.4 mg  
      22:5 n-3 0.2 mg  
      22:6 n-3 0.1 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 860.4 mg  
   Total Omega-6 fatty acids 7663.2 mg  
   Total Omega-9 fatty acids 12034.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 53.8 mg 18%
Phytosterols 14.3 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 50.2 g 100%
   Tryptophan 259.6 mg  
   Threonine 796 mg  
   Isoleucine 1017.6 mg  
   Leucine 1618.4 mg  
   Lysine 1438.7 mg  
   Methionine 449.6 mg  
   Cystine 168.1 mg  
   Phenylalanine 1001.9 mg  
   Tyrosine 879.1 mg  
   Valine 1138.6 mg  
   Arginine 787.9 mg  
   Histidine 588.1 mg  
   Alanine 663.2 mg  
   Aspartic acid 2211.7 mg  
   Glutamic acid 7231.6 mg  
   Glycine 450.3 mg  
   Proline 1710.6 mg  
   Serine 1055.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 4774 IU 95%
   Retinol 428.8 mcg  
   Alpha Carotene 146.6 mcg  
   Beta Carotene 1931.2 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 48019.9 mcg  
   Lutein+Zeaxanthin 134.3 mcg  
   Vitamin A, RAE 595.8 mcg  
Vitamin C 52.7 mg 88%
Vitamin D 13.2 IU 3%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.3 mcg  
Vitamin E (Alpha Tocopherol) 10 mg 50%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 1.8 mg  
   Delta Tocopherol 0.3 mg  
   Vitamin E, added 0 mg  
Vitamin K 32.1 mcg 40%
   Menaquinone-4 4.9 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1.4 mg 93%
Riboflavin 1 mg 56%
Niacin 9.3 mg 47%
Vitamin B6 0.8 mg 40%
Folate 171.9 mcg 43%
   Food Folate 166.6 mcg  
   Folic Acid 5.4 mcg  
   Dietary Folate Equivalents 175.7 mcg  
Vitamin B12 2.7 mcg 44%
   Vitamin B-12, added 1.9 mcg  
Pantothenic Acid 1.4 mg 14%
Choline 200.4 mg  
Betaine 1.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 701.7 mg 70%
Iron 8.7 mg 48%
Magnesium 141.4 mg 35%
Phosphorus 1126.8 mg 113%
Potassium 2482.6 mg 53%
Sodium 2678 mg 116%
Zinc 5.7 mg 38%
Copper 1.6 mg 82%
Manganese 0.8 mg 38%
Selenium 27.7 mcg 40%
Fluoride 11.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 374.9 g  
Ash 14.9 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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