Lamb & Potato Pasties

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (338.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 917 (3836 kJ)   46%
   From Carbohydrate 412 (1722 kJ) 45%  
   From Fat 393 (1644 kJ) 43%  
   From Protein 112 (470 kJ) 12%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 102.9 g 34%
   Dietary Fiber 4.2 g 17%
   Starch 19 g  
   Sugars 31.2 g  
      Sucrose 213.1 mg  
      Glucose 416.1 mg  
      Fructose 336.1 mg  
      Lactose 4 mg  
      Maltose 4 mg  
      Galactose 4 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 43.5 g 67%
   Saturated Fat 13.1 g 65%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.5 mg  
      10:00 43.4 mg  
      12:00 70.9 mg  
      13:00 0 mg  
      14:00 607.1 mg  
      15:00 0.7 mg  
      16:00 3803.1 mg  
      17:00 2.9 mg  
      18:00 2267.6 mg  
      20:00 1.8 mg  
      22:00 2.2 mg  
      24:00:00 0.5 mg  
   Monounsaturated Fat 14.9 g  
      14:01 1.4 mg  
      15:01 0 mg  
      16:1 undifferentiated 511.7 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 6359.7 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 4.9 mg  
      22:1 undifferentiated 0.5 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.1 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 83.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.6 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 6.5 mg  
   Total trans fatty acids 11.4 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 302 mg  
   Total Omega-6 fatty acids 1243.8 mg  
   Total Omega-9 fatty acids 6365.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 137.4 mg 46%
Phytosterols 6.2 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 27.6 g 55%
   Tryptophan 259.2 mg  
   Threonine 938.4 mg  
   Isoleucine 1050.7 mg  
   Leucine 1684 mg  
   Lysine 1885.6 mg  
   Methionine 550.4 mg  
   Cystine 272.8 mg  
   Phenylalanine 915.3 mg  
   Tyrosine 738.7 mg  
   Valine 1208.8 mg  
   Arginine 1319 mg  
   Histidine 670.4 mg  
   Alanine 1272.8 mg  
   Aspartic acid 2350.9 mg  
   Glutamic acid 3309.3 mg  
   Glycine 1029.9 mg  
   Proline 914.5 mg  
   Serine 875.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 93 IU 2%
   Retinol 21 mcg  
   Alpha Carotene 2.2 mcg  
   Beta Carotene 9.3 mcg  
   Beta Cryptoxanthin 3.6 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 71.9 mcg  
   Vitamin A, RAE 21.9 mcg  
Vitamin C 24.6 mg 41%
Vitamin D 12.4 IU 3%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.3 mcg  
Vitamin E (Alpha Tocopherol) 0.4 mg 2%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.5 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 36%
Riboflavin 0.5 mg 31%
Niacin 9.9 mg 50%
Vitamin B6 0.5 mg 26%
Folate 132.8 mcg 33%
   Food Folate 47.6 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 47.6 mcg  
Vitamin B12 2.2 mcg 37%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.2 mg 12%
Choline 63.2 mg  
Betaine 0.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 38.2 mg 4%
Iron 5.5 mg 31%
Magnesium 50.3 mg 13%
Phosphorus 352 mg 35%
Potassium 774.5 mg 16%
Sodium 561.5 mg 24%
Zinc 4.3 mg 29%
Copper 0.3 mg 13%
Manganese 0.2 mg 12%
Selenium 25.1 mcg 36%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 160.7 g  
Ash 2.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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