Pizza Dough

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (638.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 2081 (8707 kJ)   104%
   From Carbohydrate 1174 (4914 kJ) 56%  
   From Fat 742 (3104 kJ) 36%  
   From Protein 165 (690 kJ) 8%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 286.2 g 95%
   Dietary Fiber 10.1 g 41%
   Starch 0 g  
   Sugars 1 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 84.7 g 130%
   Saturated Fat 11.8 g 59%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 0 mg  
      12:00 0 mg  
      13:00 0 mg  
      14:00 0 mg  
      15:00 0 mg  
      16:00 9699.9 mg  
      17:00 17.8 mg  
      18:00 1608.2 mg  
      20:00 335.3 mg  
      22:00 104.5 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 59.4 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 1016.6 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 101.3 mg  
      18:1 undifferentiated 58054.1 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 251.9 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 10.1 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 698.9 mg  
   Total Omega-6 fatty acids 9373.5 mg  
   Total Omega-9 fatty acids 58306.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 179 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 38.7 g 77%
   Tryptophan 476.3 mg  
   Threonine 1053.8 mg  
   Isoleucine 1338.8 mg  
   Leucine 2662.5 mg  
   Lysine 855 mg  
   Methionine 686.3 mg  
   Cystine 821.3 mg  
   Phenylalanine 1950 mg  
   Tyrosine 1170 mg  
   Valine 1556.3 mg  
   Arginine 1563.8 mg  
   Histidine 862.5 mg  
   Alanine 1245 mg  
   Aspartic acid 1631.3 mg  
   Glutamic acid 13046.3 mg  
   Glycine 1391.3 mg  
   Proline 4492.5 mg  
   Serine 1935 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 0 IU 0%
   Retinol 0 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 67.5 mcg  
   Vitamin A, RAE 0 mcg  
Vitamin C 0 mg 0%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 11.8 mg 59%
   Beta Tocopherol 0.4 mg  
   Gamma Tocopherol 2.1 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 49.9 mcg 62%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 2.9 mg 196%
Riboflavin 1.9 mg 109%
Niacin 22.1 mg 111%
Vitamin B6 0.2 mg 8%
Folate 686.3 mcg 172%
   Food Folate 108.8 mcg  
   Folic Acid 577.5 mcg  
   Dietary Folate Equivalents 1091.3 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.6 mg 16%
Choline 39.2 mg  
Betaine 263.7 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 63.5 mg 6%
Iron 17.9 mg 99%
Magnesium 84.3 mg 21%
Phosphorus 405 mg 41%
Potassium 404.2 mg 9%
Sodium 1796.9 mg 78%
Zinc 2.6 mg 18%
Copper 0.6 mg 28%
Manganese 2.6 mg 128%
Selenium 127.1 mcg 182%
Fluoride 144.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 222.1 g  
Ash 6.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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